16. The 7 Levels of Energy pt. 1

We are all the same at the core. There is a blueprint to how we feel and behave, which means there is opportunity to take the reins over our thoughts and choices and ultimately - our lives. Today Kari explains the system she’s learned to coach people through at the Institute of Professional Excellence in Coaching, founded by Bruce D. Schneider. Don’t forget to leave a rating and turn on notifications so you don’t miss part 2! (Levels 4-7 get abundant af!) Book a consultation call with Kari here: https://calendly.com/karimeiserfitness/free-chemistry-call Learn more about the 7 levels here: https://www.ipeccoaching.com/energy-leadership-index Time stamps: Life updates (wedding, honeymoon, auntie things) 1:30  The 7 levels of energy 7:05 Identifying level 1 energy 12:05 Therapy vs Coaching 13:30 Identifying level 2 energy 15:14 The first step towards progress and growth 17:50 How to optimize your life by becoming a KAMfit client 21:45