16. The Dopamine Detox Problem

Dopamine is an essential part of life! It gives you the motivation to do everything from eating to working out. Yet influencers are marketing a dopamine detox as a solution to all your bad habits, which will not help you! A dopamine detox will give you time to focus on your bad habits but it does solve the real problem which is that your habits are causing your struggle. 🎙 Check out the podcast! https://anchor.fm/craftingacreative MY KEY LINKS 📸 Instagram - https://www.instagram.com/crafting_a_creative/ 🎹 My Music - https://linktr.ee/em_ex_music WHO AM I: A weekly discussion on the media industry so you can find out how to improve as a creative from a guy currently navigating the field. I'll give you the wins and fails of my journey and hopefully inspire you to take leaps forward in your creative life and improve in art, writing, music, film, business and so much more. To become the best version of your creative self! My setup 🎥: Focusrite Scarlett 2i2 - https://amzn.to/3lGbtrY Shure SM7B - https://amzn.to/3Ie11Q3 Macbook Pro 2021 - https://amzn.to/3k7Tpqy Sunset Lamp - https://amzn.to/3Ie1Ubl Ring Light - https://amzn.to/3IzvNnX iPhone SE - https://amzn.to/3SaGEYM