16. The Evolution of One of the World's Greatest Athletes: A Conversation with Olympic Icon Jackie Joyner-Kersee

This week on It All Counts, listen to what drives the heart of a champion. Settle in for a conversation with track and field legend Jackie Joyner-Kersee, who shares not only her triumphs but also the resilience required to overcome adversity. From her humble beginnings in East St. Louis to the global stage of the Olympics, Jackie's story is a masterclass in dedication and the transformative power of supportive mentors. Learn the pivotal role her high school coach played, why she chose UCLA, and how her hometown shaped her into the indomitable athlete she became.Imagine facing down injury, asthma, and the siren's call of life's temptations, only to emerge stronger and more focused on your goals. That's exactly what unfolds in this episode as we unravel the importance of maintaining discipline and the strategies for keeping your eyes on the prize. Jackie shared personal tales of how witnessing the destructive effects of substance abuse influenced her path, providing a sobering yet empowering perspective on steering clear of life's darker alleys.This episode also touches on the importance of giving back to the community, the evolution of women's rights in sports, and how to navigate sensitive milestones in an athlete's life. Finally, we highlight Jackie's "Running with the Gold Book: 10 Secret Treasures," offering wisdom that transcends sports and speaks to the core of family values and personal guidance. Connect with Jackie: https://www.instagram.com/jjoynerkersee/Connect with Coach Cuonzo Martin on social:Instagram: https://www.instagram.com/coachcuonzo/YouTube: https://www.youtube.com/@ItAllCountsPodcast