16: The Link is What You Think When it Comes to Goals

from 15 Minutes to Wellness · host American Council on Exercise

In this episode of 15 Minutes to Wellness, the tables are turned on Dr. Mantell, who fields questions from ACE Certified Personal Trainer Ted Vickey, founder of FitWell LLC. Tune in to find out more about behavior change and how “the link is what you think.”

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This episode is 18 minutes long.

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This episode was published on January 29, 2014.

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