16. The Mind Body Connection with Morgan Gardener

from Just Eat the Cookie · host Leonor Moore

In this episode, Morgan Gardener, creator of the AltFitExperience and host of the Healthy Bitch Show Podcast joins Leo to discuss how the Mind/Body connection can create a path forward to your health and fat loss journey. It's more than just sticking to your calories and exercising.  We also discuss what a "healthy bitch" looks. It's not what you think! You can find Morgan on IG @altfitexperience, visit her website at thealtfitexperience.com to find out where she is teaching and listen to her podcast at the Healthy Bitch Show here on Spotify! You can always reach Leo on IG @getfiercewithleo or getfierceacademy.com  Please share this episode if you found it insightful and tag us!! 

Episode metadata supplied by the publisher feed · Published Aug 30, 2022

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16. The Mind Body Connection with Morgan Gardener

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