#16 - The problem with people pleasing

Do you say “Yes” to too much? How does it make you feel when you are over-stretched, putting everyone first and it feels like no-one does anything for you in return? This is not a good place to be. I know I have been there. And there are times when I still find myself wanting to say Yes to keep others happy, but I am starting to find it easier to say no. In this episode I explore the reasons why we people please. Underneath people pleasing are the incredible attributes of empathy and kindness. That is not to be forgotten. Yet, pleasing too much can have a huge impact on our wellbeing and our relationships with those that mean a lot to us. How honest are you being with yourself and your friends if you say what they want to hear? What does that do to the trust in your relationship? If you want to know if you are a people pleaser then take the FREE Saboteur Assessment here. Then I’d love you to book a call to discuss the results with me. You can do that here: https://go.oncehub.com/SaboteurDiscoverySession I will be back in two weeks time. Until then, keep shining your light and reaching for your best! #peoplepleaser #selfsabotage #owningyourno