16. The Secret to Tapping into More Joy: The Joy Movement with Hannah

Joy Isn’t Just a Mood, It’s a Movement.   What if the joy you feel in those BIG HIGHS in life don’t have to disappear when you go back to your normal day to day life? In this episode, Hannah - creator of The Joy Movement - chats all about  how to take those Technicolor, goosebump-filled moments and actually weave them into your everyday. Because joy isn’t just for the highs—it’s something we can choose, even on the grey days.We go deep into how to embody joy even when you’re not feeling it, and what it looks like to build a life that ripples joy out into the world.If you’ve ever asked, “How do I hold on to that magical feeling?” — this one’s for you.*video version on youtube: https://www.youtube.com/watch?v=25a2GceGYIc Stay connected with Hannah: https://thejoymovement.online/ Instagram: @thejoymovement_Www.facebook.com/thejoymovement_ Spread more joy with some Joy Movement Merch: https://thejoymovement.printful.me/ Season 2 Episode 6Stay connected with me!  Check out these links below. Website: https://www.livejoyfullyou.com/Instagram: https://www.instagram.com/theamydickens/TikTok: https://www.tiktok.com/@theamydickensYoutube: https://www.youtube.com/@theamydickensSpotify: https://open.spotify.com/show/2CE0VrhEkvi9O5w2WhabDdApple Podcast: https://podcasts.apple.com/us/podcast/joyfully-you/id1727864750