#16 Training is The Driving Force of Progress episode artwork

EPISODE · Sep 6, 2020 · 17 MIN

#16 Training is The Driving Force of Progress

from The Beyond Built Podcast

In this episode I explain to you why training is actually more important to building and shaping your dream body. Not nutrition. In a world where we hear 80% nutrition, 20% training. In reality it's 100% effort to both to maximize your progress. But if we were to choose which is more important... pay attention to the way you train.

Episode metadata supplied by the publisher feed · Published Sep 6, 2020

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#16 Training is The Driving Force of Progress

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