16. Vacuum Pain Free | The Number 1 Tip to Keep Pain Away

from Everyday Ergonomics for Working Moms | Stop pain, fix biomechanics, improve function · host Amanda Rabin

Do you dread vacuuming? Maybe you skip it completely. If you are a mom, vacuuming might not seem like an optional chore. Between the kids dropping crumbs, the pets shedding and the dirty shoes trekking through the house, vacuuming is a nonnegotiable. For so many women vacuuming can be a literal pain. Shoulder and back pain can take this simple task and make it unbearable. If you can relate, I have ONE TIP to save you. This tip works with any and all vacuums to stop pain. Hope you find this enlightening and that it gives you joy! Until next time catch up with me in our free facebook community! Interested in one-on-one ergonomic coaching? Book a call here

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