16. Verses, Affirmations & Truths To Hear When You Have Anxiety Before Your Period

Is the anxiety feeling heavy? Are you feeling overwhelmed, alone, isolated, like you're fighting this battle all by yourself? If this is sounding familiar, take a break and come hang out with me and the Holy Spirit for 10 minutes. God wants to speak his truth and love over you, and if we let him, our hearts and minds can be moved into a place of peace and joy, away from chaos and confusion. We also all just need a space for our nervous systems to rest and chill out for a bit, away from distraction, noise and social media! Lauren Next Steps: Join The Community: www.facebook.com/groups/pmsmadepeaceful/ Become An Insider: https://pmsmadepeaceful.getresponsesite.com/ Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast.