#16 Water - The hidden truth about 2L a day episode artwork

EPISODE · May 27, 2024 · 11 MIN

#16 Water - The hidden truth about 2L a day

from Body by Design · host Lou Driver

Just another Fitness Myth...2-3 l water everyday In this episode I dive into why chugging this much water could actually be doing you more harm than good, and how much you should be drinking.

Episode metadata supplied by the publisher feed · Published May 27, 2024

Embed this episode

NOW PLAYING

#16 Water - The hidden truth about 2L a day

0:00 11:03

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Body by Design?

This episode is 11 minutes long.

When was this Body by Design episode published?

This episode was published on May 27, 2024.

Can I download this Body by Design episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!