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16. What is Somatic practice? episode artwork

Jan 17, 2022 49 min

16. What is Somatic practice?

from The Vital Point: Pathways To Integration Hosted by JONATHAN SCHECTER

This is a great episode with my guest Karden Rabin who is a somatic therapist and body worker. We get into some really interesting content… I actually got really vulnerable on this episode about some aspects of my own healing journey, and how somatic practices have helped me be more resourced to handle it better. We also get into what somatic practice means, how to start feeling more joy, how to balance nervous system dysregulation and so much more. LEARN MORE ABOUT THE GUEST: Karden Rabin Instagram: https://instagram.com/kardenrabin Website: www.kardenrabin.com 5 Senses Meditation: https://www.kardenrabin.com/5-senses-meditation-form LEARN MORE ABOUT THE HOST: Jonathan Schecter Instagram: https://instagram.com/bluemagicalchemy Newsletter: https://mailchi.mp/bb53d386aca2/email-signup LEARN MORE ABOUT THE PODCAST: Listen on Major Platforms Instagram: https://instagram.com/thevitalpointpodcast

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16. What is Somatic practice?

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This episode is 49 minutes long.

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This episode was published on January 17, 2022.

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