16: What to Expect from Baby Sleep (and What’s Actually Normal) episode artwork

EPISODE · Oct 29, 2025 · 30 MIN

16: What to Expect from Baby Sleep (and What’s Actually Normal)

from Postpartum Prep Podcast · host Motherbaby Wellbeing

Wondering what’s normal when it comes to baby sleep? This myth-busting episode helps pregnant and new moms understand what to really expect - from frequent night wakings to contact naps and “sleeping through the night” myths. Learn what’s biologically normal, what’s not, and how to feel more confident about your baby’s sleep.Share this episode with a mama who needs some reassurance that her baby's sleep is normal!⁠Free Guide: Postpartum Prep Pitfalls⁠⁠Tip Jar⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://motherbabywellbeing.com/⁠⁠⁠⁠⁠⁠⁠Get 10% off nursing bras, breastfeeding clothes, and more from ⁠The Little Milk Bar⁠ with code MOTHERBABYWELLBEING⁠⁠⁠⁠⁠⁠⁠⁠SHOW NOTES⁠⁠⁠⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Oct 29, 2025

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16: What to Expect from Baby Sleep (and What’s Actually Normal)

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