#16 What We Really Mean By Attachment

In this episode, I discuss what the idea of "attachment" really means in many traditions, and the five ways we find attachment showing up in our lives: in our preferences; in our story of the Self and personality; in our filter on the world; in our projections of past experiences; in the ego's protective reactions. Look for the companion guided meditation practice, Episode #17, to go with these teachings.   For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.   Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.   If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.   Be Well, and Namaste.   Music by www.bensound.com