EPISODE · May 23, 2022 · 13 MIN
#16- When did we decide low body fat equals happiness?
from Forever Fit · host Samantha Mills
in this episode Samantha talks about how losing weight will not improve your mindset if you're focused on the end result as opposed to the process. Learn how to lose weight and feel good in the process.
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#16- When did we decide low body fat equals happiness?
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This episode is 13 minutes long.
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This episode was published on May 23, 2022.
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