#16- When did we decide low body fat equals happiness? episode artwork

EPISODE · May 23, 2022 · 13 MIN

#16- When did we decide low body fat equals happiness?

from Forever Fit · host Samantha Mills

in this episode Samantha talks about how losing weight will not improve your mindset if you're focused on the end result as opposed to the process. Learn how to lose weight and feel good in the process.

Episode metadata supplied by the publisher feed · Published May 23, 2022

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#16- When did we decide low body fat equals happiness?

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This episode was published on May 23, 2022.

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