16 | Why Fondling Your Breasts Could Save Your Life (And How to Do It Right) with Gina Lamanna

Are you neglecting a simple practice that could save your life? Learn how to perform a quick and easy breast self-exam that empowers you to detect potential issues early. This video guide is a must-watch for all women, especially those under 45. Understand why breast self-exams matter Master the step-by-step technique Learn how to "know your normal" Discover tips to make it a habit Recognize when to seek medical attentionJoin breast cancer survivor Gina Lamanna as she shares her powerful story and teaches you this potentially life-saving skill. Don't wait - your health is in your hands!🔗 Learn more about the Fondle Project: https://thefondleproject.org___Ready to say YES to your pleasure? Click the link below to receive my FREE gift to you. Get your free Pleasure Upgrade bundle of mind-body practices at: ⁠⁠⁠⁠⁠⁠pleasureinthepause.com⁠⁠⁠⁠⁠⁠ Connect with Gabriella on Instagram @gabriellaespinosa for more insights on midlife sexuality: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/gabriellaespinosa/⁠⁠⁠⁠⁠⁠If you're seeking to reclaim your pleasure and vitality, join Gabriella at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.Full episodes on YouTube.The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.