#16 伊東ありか:「宮崎」 episode artwork

EPISODE · Jun 13, 2025 · 1H 20M

#16 伊東ありか:「宮崎」

from TRAIL HEAD · host Tatsuo Chiba, Marco Lui

日本のトレイルランニングレースにおける女性の参加率は低い。私たちが開催している Mt.FUJI100 は、「World Trail Majors」全レースの中で女性参加率が最低だ。きっと、僕らがまだ気づいていない様々な要因があるのでしょう。そんな中、障がいのある娘さんの子育てと、トップアスリートとしての活動を両立しているのが、今回のゲスト・伊東ありかさん。北海道出身で、現在は宮崎在住。いつも笑顔が印象的な彼女が、トレイルランナーとして歩んできた道のりとは?仕事・子育て・介護などで「なかなか時間が取れない」と感じている方にこそ、ぜひ聴いていただきたいエピソードです。By ちばちゃんHost: Tatsuo Chiba @tatsuochiba_jp, Marco Lui @marcolui Guest: Arika Ito @ aaaaari112 Cover Photo: Shimpei Koseki @shimpeikosekiSend us Fan Mail

日本のトレイルランニングレースにおける女性の参加率は低い。 私たちが開催している Mt.FUJI100 は、「World Trail Majors」全レースの中で女性参加率が最低だ。 きっと、僕らがまだ気づいていない様々な要因があるのでしょう。 そんな中、障がいのある娘さんの子育てと、トップアスリートとしての活動を両立しているのが、今回のゲスト・伊東ありかさん。 北海道出身で、現在は宮崎在住。 いつも笑顔が印象的な彼女が、トレイルランナーとして歩んできた道のりとは? 仕事・子育て・介護などで「なかなか時間が取れない」と感じている方にこそ、ぜひ聴いていただきたいエピソードです。 By ちばちゃん Host: Tatsuo Chiba @tatsuochiba_jp, Marco Lui @marcolui Guest: Arika Ito @ aaaaari112 Cover Photo: Shimpei Koseki @shimpeikoseki Send us Fan Mail

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#16 伊東ありか:「宮崎」

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GIMME HEAD Simon Hawker ORIGINAL INSTRUMENTAL SPADE: The Podcast Paul Anthony Henderson Jr SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood. Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful stories, we aim to empower individuals to confront these challenges head-on and build pathways toward healing. Mental health is a crucial but often overlooked subject in the African American community. It’s time to dismantle the barriers of shame and stigma, ensuring everyone feels safe to speak their truth and seek the help they need. This podcast is more than just a platform—it’s a movement to spark change, spread awareness, and inspire action within families, friendships, and communities. WW2 - the Key Questions, answered by Laurence Rees. Laurence Rees A former Head of BBC TV History programmes, Laurence has specialized in writing books and making television documentaries about World War Two, the Nazis and Stalinism for thirty years. He won a BAFTA and a Peabody for his TV series 'The Nazis: A Warning from History' and a British Book Award for his book on Auschwitz, which is also the world's best selling book on this notorious camp. His book 'the Holocaust: A New History' was described by the Times as 'exemplary' and by the Daily Telegraph as 'the best single volume account of the atrocity ever written'. Educated at Oxford University, for several years he was a visiting senior fellow at the London School of Economics, London University. He holds honorary doctorates from the University of Sheffield and the Open University. Professor Robert Service, of Oxford University, described Rees as 'one of the world's experts on the Second World War'. Sir Max Hastings wrote in the Sunday Times, in a review of Laurence Rees' 'World War Two: Behi NORMIE.FM antinormienormieclub Anti Normie Normie Club is a podcast from Alex (@egginburger), Sinjihn (@sinjihn), and Shuo (@shuojj) We explore various aspects of culture and dive head first into the deep pool of modern existence.

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日本のトレイルランニングレースにおける女性の参加率は低い。私たちが開催している Mt.FUJI100 は、「World Trail...

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