EPISODE · Sep 15, 2024 · 21 MIN

#16 Zelfcompassie

from Podcast vitaliteit in de kinderopvang · host Jessica van der Steen

Lijden is niet te voorkomen, dat hoort bij het leven. Je gaat dingen tegenkomen die voor stress zorgen. Hoe je daar vervolgens mee omgaat en hoe zelfcompassie daarbij een grote rol kan spelen, bespreken we in deze podcast.Want lief zijn voor jezelf is niet altijd makkelijk. We zijn vaak geneigd om alleen de negatieve eigenschappen van onszelf te zien en daar ook nog het een en ander van te vinden.

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#16 Zelfcompassie

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This episode is 21 minutes long.

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This episode was published on September 15, 2024.

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