16.自分の枠を外す、何コレ⁈感を大事にしたらマインドフルネスの力が高まる話

アートセラピー🎨を受けてくださったSugibeさんのpodcastを聞いて感じたことと、自分の枠を外した描き方について📝　【SugibeさんのPodcast】　https://open.spotify.com/episode/1Dejj8ICviW1fAat4GfLZJ?si=h44ymJ2LTu-X_eU1vHAUQw&context=spotify%3Ashow%3A2hDrTrqNCgBBXsRQuVBHEK&dl_branch=1

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16.自分の枠を外す、何コレ⁈感を大事にしたらマインドフルネスの力が高まる話

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