160-180 BPM - Bevel Up Speed Training 2

from PODRUNNER: INTERVALS -- Workout Music · host Steve Boyett

Part 2 of a three-part series designed to improve overall speed and condition you for a competitive pace of 180 BPM. Charts and info available at podrunner.com/bevelup.html Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Pettra - Desert* 02. Cruster - Breathe (Hernan Serrao Remix) 03. Psydewise - Marble Theory* 04. TR20 - Kore 05. Ben Champell - Venezia 06. John Lead - Tunnel Vision* 07. Organic Soup - Old Timers (2016 Edit)* 08. Francisco Samuel - Baby Cmon 09. Pettra - Tribal Earth* 10. Monkey Puzzle - Adventures In Mossland* *Licensed under CC BY-NC 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2017 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

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This episode is 24 minutes long.

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This episode was published on November 3, 2017.

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