160. Andrea Nicholson—Maximizing Your 3 Functional Health Systems

Here's my interview with Andrea Nicholson, a Board Certified Holistic Nutritionist and founder of Healthy Life with Andrea, where she helps clients optimize their health through functional nutrition and lifestyle changes. We cover the 3 steps you need to take to maximize each of your 3 health systems—digestive, metabolic, and functional. Connect with Andrea and book a free call with her here: https://www.healthylifewithandrea.com/ Some more resources from me: Please connect with me on Instagram here: https://www.instagram.com/natesleger/ Get your copy of 5 Ways to Stop Wrecking Weight Loss for FREE by clicking HERE. Join my Facebook group for daily workouts and nutrition: https://www.facebook.com/groups/healthierinsiders/ Ready to get serious about your health and fitness? Sign up for coaching with me here: https://www.beginwithin.fit/coaching⁠