EPISODE · Oct 23, 2023 · 34 MIN
160. [Cassie's Story] Losing Weight When It Feels Like Nothing Works
from To Your Health · host Esther Avant
If you feel like you've tried it all to lose weight and nothing has stuck long-term, you'll love today's episode. That's how this week's client spotlight, Cassie, felt before joining our Gone For Good program 6 months ago. Now she's down almost 20 pounds and lots of inches -- despite traveling almost 50% of the time! I know you'll learn something from Cassie's insights about what made this time different and how you can finally get the results you deserve, no matter how long you've been trying. Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to [email protected] and we’ll send it over ASAP! Thanks for your support! Get your Weight Loss That Lasts Cheat Sheet at: www.estheravant.com/cheatsheet Learn about our 12-week Gone For Good coaching program: www.estheravant.com/coaching Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!): www.instagram.com/esther.avant
What this episode covers
If you feel like you've tried it all to lose weight and nothing has stuck long-term, you'll love today's episode. That's how this week's client spotlight, Cassie, felt before joining our Gone For Good program 6 months ago. Now she's down almost 20 pounds and lots of inches -- despite traveling almost 50% of the time! I know you'll learn something from Cassie's insights about what made this time different and how you can finally get the results you deserve, no matter how long you've been trying. Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to [email protected] and we’ll send it over ASAP! Thanks for your support! Get your Weight Loss That Lasts Cheat Sheet at: www.estheravant.com/cheatsheet Learn about our 12-week Gone For Good coaching program: www.estheravant.com/coaching Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!): www.instagram.com/esther.avant
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160. [Cassie's Story] Losing Weight When It Feels Like Nothing Works
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