160. Curating Your Wellness Journey with Amanda Chantal Bacon #FabulousFriends

Amanda Chantal Bacon reveals the backstory that led her to create the disruptive wellness brand Moon Juice from her kitchen. After introducing so many of us to the health benefits of adaptogens in her yummy supplements, skincare, and foods, we discuss why and how she redefines comfort foods in her new book, The Moon Juice Manual.  You will learn about... Amanda’s wellness journey and the birth of Moon Juice  Setting a wellness timeline that works for you  The lowdown on adaptogens  How to approach The Moon Juice Manual  Understanding and treating your stress triggers Resources: Read: The Moon Juice Manual  Instagram: @amandachantalbacon + @moonjuice Website: moonjuice.com Connect with Kelly: kellyleveque.com Instagram: @bewellbykelly Facebook: www.facebook.com/bewellbykelly Be Well By Kelly is a production of Crate Media Mentioned in this episode: BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.