160. Dr. Annie Brook - Invisible Scars: Healing From Birth Trauma

In this episode, guest Dr. Annie Brook, shares her personal journey of healing from early trauma and how it eventually led her to a career in somatic psychology and therapy. She recounts a series of life-changing events, including a near-death experience, moving to Berkeley to study meditation and somatic practices, and her eventual deep dive into birth trauma research. Through a blend of personal anecdotes, professional experiences, and scientific insights, she highlights the profound impact of early trauma on the mind and body, the importance of healing from such experiences, and the tools and methodologies that can facilitate this healing process. The episode also touches on themes such as the body's emotional memory, the significance of early life experiences, and the interconnectedness of body, mind, and spirit in achieving holistic health.Product Discount Codes + LinksMicro Balance Health: WebsiteMicro Balance Health Code: ACCRESCENTHooga: WebsiteWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipInterview LinksBook Club: Coming Soon, Learn MoreBook: Magical ChildBook: Molecules of EmotionBook: Births Hidden LegacyWhere to Find My GuestDr. Annie Brook: WebsiteDr. Annie Brook: InstagramConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube