#160 En podd om relationer, ensamhet och kommunikation - Ewa Braf

Relationer är en av de viktigaste skyddsfaktorerna för människors hälsa - både fysisk och mental hälsa. Ensamhet är en riskfaktor och framför allt att inte ha relationer med god kvalitet. Vi pratar i podden om relationer och om The Harvard Study bland annat. Gäst i avsnittet är Ewa Braf, PhD, och Ewa har forskat på bland annat relationer och kommunikation och är adjungerad lektor vid Linköpings universitet. Ewa är författare till boken En liten bok om relationer. Ewa arbetar i dag som chefsutvecklare på åklagarmyndigheten. Vill du ha kontakt med Kristina efter avsnittet så kan du mejla till [email protected] Håll kontakten genom Kristinas Community på https://kristinabahr.se/community eller följ på Youtube: https://youtube.com/@kristinabahr.exist. Hosted on Acast. See acast.com/privacy for more information.

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This episode is 36 minutes long.

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This episode was published on August 19, 2025.

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