#160 Fluid Strength & Values Aligned Training with Matt Shore

from Health Oddity Podcast · host Peter Lant

We are joined by returning guest Matt Shore (last seen on Episode 65) we discuss his upcoming November 'Fluid Strength' workshop at Unique Results in Chelmsford, Essex & his plans for the future including his new 'Peak Experience UK' brand. We also talk at length about his training philosophy & mixed modality programming as well as when he tackled a purely aesthetic training goal & we unpack his learnings from that endeavour.

Episode metadata supplied by the publisher feed · Published Sep 22, 2023

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#160 Fluid Strength & Values Aligned Training with Matt Shore

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