160. Girl Gym - Lifting Heavy and Making Friends with Angelina Jasmin episode artwork

EPISODE · Jan 22, 2025 · 1H 11M

160. Girl Gym - Lifting Heavy and Making Friends with Angelina Jasmin

from Create Your Shape with Jenny the Nutritionist · host Jenny

It's a good time to be a gym girl.  We're taking over.  We're taking up space on the machines, lifting heavy, building muscle, and making the gym a fun place to be. This is exactly how I met Angelina and we've had the most fun and made the most progress training together!In this episode, we chat about our experience so far and give others who want to create this momentum for themselves an inside look!  She also shares her favorite ways to lift heavier and make friends in the gym which she's a pro at both! Connect with Angelina:English Account:  @angelinajs.dailySwiss Account:  @angelina.jsSwiss Podcast: She's a Vibe LIMITED TIME OFF: Work with Jenny in Create Your Shape SPRINT (8-weeks starting Sept. 28th 2026) → https://jennythenutritionist.com/create-your-shape/Book a Consultation with Jenny → https://calendly.com/jennythenutritionist/consultationFollow Jenny the Nutritionist on Instagram → @jennythenutritionist

Episode metadata supplied by the publisher feed · Published Jan 22, 2025

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It's a good time to be a gym girl. We're taking over. We're taking up space on the machines, lifting heavy, building muscle, and making the gym a fun place to be. This is exactly how I met Angelina and we've had the most fun and made the most progress training together! In this episode, we chat about our experience so far and give others who want to create this momentum for themselves an inside look! She also shares her favorite ways to lift heavier and make friends in th...

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160. Girl Gym - Lifting Heavy and Making Friends with Angelina Jasmin

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