#160 How I Approach My Workouts As A Type 1 episode artwork

EPISODE · Feb 1, 2022 · 20 MIN

#160 How I Approach My Workouts As A Type 1

from The Type 1 Movement Podcast · host Tom Allison

Working out as a Type 1 can be tricky, in this episode i cover how i approach my workouts, what i do and the thought process behind it Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strategy call here You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: [email protected] Download my FREE ebook: https://tafitness.activehosted.com/f/13 Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

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