160. How Regret Blocks Manifestation + Simple Ways to Shift Your Energy episode artwork

EPISODE · May 18, 2026 · 9 MIN

160. How Regret Blocks Manifestation + Simple Ways to Shift Your Energy

from Cups Of Consciousness · host Aleya Dao

In this episode, we explore the often-overlooked energetic impact of regret—how it keeps us tethered to the past, drains our creative energy, and delays our ability to manifest in the present.Through a deeply guided energetic practice, you’ll be invited to shift your awareness, release cords to old timelines, and call your energy back to the present moment. You’ll also learn how to activate healing in the past using higher-self guidance and cosmic support systems.   What You'll Learn:-  The energetic mechanics of regret and why it keeps you bound to the past-  How regret disrupts your capacity to manifest in the present-  The hidden link between regret and unmet emotional/spiritual needs-  Why staying stuck in regret keeps you in victim consciousness-  How to work with your higher self and energetic fields to clear the past-  A visualization to recall creative energy from the past and heal through harmonic vibrationThis is a segment from Aleya's coaching sessions - To join her live online coaching sessions, click on the link below:  https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a FREE month of the Cups of Consciousness meditations at:  https://www.7cupsofconsciousness.com/🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado, for 7 years before moving to Santa Barbara, California, where she started delivering the Cups of Consciousness meditations worldwide in 2009. She has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills, serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery Follow along on social media for more insights and updates! 🌿 Instagram: https://www.instagram.com/cupsofconsciousness/Facebook: https://www.facebook.com/CupsOfConsciousness/ Pinterest: https://www.pinterest.com/aleyadao/ Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=tru

In this episode, we explore the often-overlooked energetic impact of regret—how it keeps us tethered to the past, drains our creative energy, and delays our ability to manifest in the present. Through a deeply guided energetic practice, you’ll be invited to shift your awareness, release cords to old timelines, and call your energy back to the present moment. You’ll also learn how to activate healing in the past using higher-self guidance and cosmic support systems. What You'l...

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160. How Regret Blocks Manifestation + Simple Ways to Shift Your Energy

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This episode was published on May 18, 2026.

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In this episode, we explore the often-overlooked energetic impact of regret—how it keeps us tethered to the past, drains our creative energy, and delays our ability to manifest in the present.Through a deeply guided energetic practice, you’ll be...

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