160: Level Up Your Life: Habits, Mindset, and Skills to Win Big

Leveraging proven key principles of achievement and paths to success Barry Garapedian expertly guides young people to meet their highest potentials in all aspects of life. Listen in as Barry shares a practical playbook for high school and college students to build confidence, develop high-performance habits, and focus on high-leverage activities that move them toward their goals. This episode covers achievable routines (win the morning), goal-setting with 90-day plans, habit formation strategies, networking techniques that are easy and fun, ‘lightning strikes,’ and ways parents can support growth without over-helping. Get ready to learn small daily habits, time-audit tactics, and actionable mindset shifts—to create momentum, resilience, and measurable progress toward college and career dreams. Like this episode? Take a second to click follow and leave a review -- your support makes a big difference in reaching more listeners seeking support like you. Ekster discount code link: https://www.ekster.com/LESLIE01046 For more on Barry: https://www.mag7consultants.com/ To get your copy of Winning the Game of Life: on Audible or physical copy   Parents: Schedule a free Clarity Call with me here to help your teen/YA resolve weight & unhealthy eating habits, while improving body image and self-esteem.   Grab a copy of my FREE Parent Guide: 20 Ways to Help Increase Confidence in Your Teen