160 | Plant-Based Meal Ideas - How Do You Make a Healthy Smoothie? [Community Question] episode artwork

EPISODE · Jul 7, 2026 · 10 MIN

160 | Plant-Based Meal Ideas - How Do You Make a Healthy Smoothie? [Community Question]

from Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet · host Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet

It’s the Summer here in the Northern Hemisphere, and there’s no better time to get started with plant-based eating. Not only is it warm and sunny, there’s an abundance of colorful summer fruits and vegetables you can now enjoy, all around you – in grocery stores, at farmers markets, and even in your own backyard.    But sometimes starting can sound easier than actually putting it into action.   That’s why this podcast is here. That’s why I’m here. To help you take those essential small steps forward so you can transform your health, while showing you that plant-powered eating can be doable and enjoyable. That’s why I’m kicking off a 4-Part Fun Q & A Summer Series here on this podcast to address specific Community questions.   In this episode, I’ll give you some top tips to help you make a healthy plant-powered smoothie – one that will truly nourish you and help plant-fuel you for the mornings with needed energy. Join me now as we look at the first question together…all about making healthy smoothies. Let’s go!   Related Links: Ep. 11 | How To Make Your First Basic Green Smoothie (…and Actually Enjoy It) https://www.plantnourished.com/blog/11-how-to-make-your-first-green-smoothie       Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> [email protected] Learn -> www.plantnourished.com Enjoy 1:1 Coaching Support -> https://www.plantnourished.com/coachingwaitlist Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished [PlantBased Nutrition, Snack Meal Ideas, Whole Foods, Weight Loss, Plant Based Diet, Lose Weight]

It’s the Summer here in the Northern Hemisphere, and there’s no better time to get started with plant-based eating. Not only is it warm and sunny, there’s an abundance of colorful summer fruits and vegetables you can now enjoy, all around you – in grocery stores, at farmers markets, and even in your own backyard.    But sometimes starting can sound easier than actually putting it into action.   That’s why this podcast is here. That’s why I’m here. To help you take those essential small steps forward so you can transform your health, while showing you that plant-powered eating can be doable and enjoyable. That’s why I’m kicking off a 4-Part Fun Q & A Summer Series here on this podcast to address specific Community questions.   In this episode, I’ll give you some top tips to help you make a healthy plant-powered smoothie – one that will truly nourish you and help plant-fuel you for the mornings with needed energy. Join me now as we look at the first question together…all about making healthy smoothies. Let’s go!   Related Links: Ep. 11 | How To Make Your First Basic Green Smoothie (…and Actually Enjoy It) https://www.plantnourished.com/blog/11-how-to-make-your-first-green-smoothie       Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> [email protected] Learn -> www.plantnourished.com Enjoy 1:1 Coaching Support -> https://www.plantnourished.com/coachingwaitlist Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished[PlantBased Nutrition, Snack Meal Ideas, Whole Foods, Weight Loss, Plant Based Diet, Lose Weight]

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160 | Plant-Based Meal Ideas - How Do You Make a Healthy Smoothie? [Community Question]

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MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

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This episode is 10 minutes long.

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This episode was published on July 7, 2026.

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It’s the Summer here in the Northern Hemisphere, and there’s no better time to get started with plant-based eating. Not only is it warm and sunny, there’s an abundance of colorful summer fruits and vegetables you can now enjoy, all around you – in...

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