160: Pre & Post Workout Nutrition For Fat Loss Explained

from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu

The concept of pre and post workout nutrition can be confusing due to all of the conflicting information out there, so in this episode Marcus is delving into exactly what, how much and when to eat around your workouts in order to maximize fat loss! Fortunately, it's far more simple and straightforward than you may have been lead to believe, enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram Facebook YouTube

Episode metadata supplied by the publisher feed · Published Oct 25, 2021

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160: Pre & Post Workout Nutrition For Fat Loss Explained

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This episode is 15 minutes long.

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This episode was published on October 25, 2021.

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