160. Self-discovery Series: Inner Child Healing & Creativ...

What this episode covers

Welcome to the Self-discovery Series to help you discover who you're meant to be & the goals you want to achieve! Inner child healing is the key to unlocking your freedom & authentic self. In this episode: Meet your inner child Inner childhood common archetypes Acknowledging wounds Signs your inner child needs healing Benefits of connecting with your inner child Healing Your Inner Child guided visualization write a letter Play & have fun!! Journal Prompts: “What did I love most as a child?” “What memories make me feel vulnerable or hurt?” “What would my younger self say to me today?” Connect with Alex: Currently accepting clients worldwide - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠work with me here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ All courses ⁠⁠here⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nutritionmoderation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Services you wish you had access to - ⁠⁠⁠⁠⁠I want to hear from you!⁠⁠⁠⁠⁠ Suggest new guests/topics for the podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DISCOUNTS: Discount on Canadian Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Discount on U.S. Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠⁠⁠⁠⁠ For podcast inquiries email: [email protected]

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Frequently Asked Questions

How long is this episode of Holistic Women's Health?

This episode is 18 minutes long.

When was this Holistic Women's Health episode published?

This episode was published on December 30, 2024.

What is this episode about?

Welcome to the Self-discovery Series to help you discover who you're meant to be & the goals you want to achieve! Inner child healing is the key to unlocking your freedom & authentic self. In this episode: Meet your inner child Inner childhood...

Can I download this Holistic Women's Health episode?

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