160 // TANGIBLE STRESS MANAGEMENT TIPS

In this interview Health, Wellth & Wisdom Podcast episode, host Nicole Hagen connects with Integrative Health Coach, April Likins. April shares how her personal health collapse served as the catalyst for her career change and current passion for health coaching. In this episode, Nicole and April discuss all things chronic stress - why it’s a dangerous game to play, how it’s impact is far reaching, and how to successfully manage it. If navigating The Pandemic, Season 3 has you feeling burnt out and stressed beyond belief, you don’t want to miss this episode! Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Podcast Guest, April Likins IG Profile: https://www.instagram.com/glowbelovely/ Free Resources from April Likins: https://aprillikins.com/podcasts/