160. The Tuning Fork: Gratitude

from Impact Ready · host Steph Saffer

In this episode, Steph explores the concept of gratitude from a different perspective, beyond the typical tactics of journaling or developing a daily gratitude practice. She describes how gratitude has a high emotional frequency and why it has a profound impact on our well-being. She discusses how gratitude is not just a response to positive events but a high-frequency state that can influence our inner and outer worlds. By understanding and practicing gratitude, we can shift from a survival mindset to one of creation and abundance, ultimately leading to a more fulfilling life.Stay connected for more inspiration and coaching nuggets! Sign up for "The Impact Effect" newsletter at stephsaffer.com

Episode metadata supplied by the publisher feed · Published Nov 27, 2025

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160. The Tuning Fork: Gratitude

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