160: Vibrant Health Journey: Making Healthy Choices for a Healthier and Longer Life with Matthew Roeske

Choosing organic and sustainable food enhances well-being by ensuring pesticide-free, nutrient-rich options that support health. Sustainable farming preserves soil, water, and biodiversity, leading to a healthier ecosystem. Opting for organic produce boosts nutrient content, promoting overall vitality. These choices prioritize health while nurturing a balanced environment. This week, we hosted Matt Roeske on the Future Generations Podcast. He is the founder of Cultivate Elevate, which offers superfoods that are packed with nutrients. Matt's health journey began when he overcame frequent illness by shifting to a cleaner diet.  This led to the discovery of superfoods like shilajit, inspiring a mission to share these transformative healing nutrients. In addition, Matt is extremely passionate about sharing knowledge digging into the depths of our history, and conducting research on information that has been intentionally hidden from the public.  You won't want to miss this eye-opening episode of the Future Generations Podcast with your host, Dr. Stanton Hom!   Quotes: "Humanity's biggest challenge is just seeing that there's an abundance of everything." – Matt Roeske "If you feel something is wrong, or somebody is telling you something wrong, or whatever it may be, then you go with your gut instinct." – Matt Roeske "Our whole system is making things so complicated, when in reality, things are very simple, and we need to stick to the simple." – Matt Roeske Key Takeaways: Humanity's greatest challenge resides in overcoming the inherent perception of scarcity and acknowledging the vast abundance of resources, opportunities, and possibilities that exist in our world. Trusting your intuition and inner sense of right and wrong is essential when navigating uncertainties, questioning information, or evaluating the actions of others. In the midst of complex systems, remember that simple approaches often hold the solutions and understanding we need.   Highlights/Timeline: [05:40] – Matt's Introduction [07:34] – Matt shares a story [11:15] – The history of society's infrastructures [16:30] – What is the LED movement? [23:28] – The biggest challenge humanity faces today [26:31] – Infinity of primary water [34:34] – Electric culture and free energy [42:29] – Matt's purpose and mission [59:48] – How does Matt envision the future of the world?   Conclusion: In a journey toward a more abundant and harmonious existence, remember that our perception of scarcity can be reshaped into one of abundance. Trusting our intuition empowers us to navigate life's complexities, while embracing simplicity often unveils the answers we need. By acknowledging these principles, we can collectively work towards a more balanced and prosperous world.   Resources: Learn more about Matt Roeske on: Website: https://cultivateelevate.com Youtube: https://www.youtube.com/@CultivateElevate    Learn more about Dr. Stanton Hom on: LinkedIn: https://www.linkedin.com/in/stanhomdc Instagram: https://www.instagram.com/drstantonhom Twitter: https://twitter.com/drstantonhom Website: https://futuregenerationssd.com/  Podcast Website: https://thefuturegen.com   Stay Connected with the Future Generations Podcast: Instagram: @futuregenpodcast, @thefuturegensd and @drstantonhom_ Facebook: Future Generations Podcast and Future Generations | Clinic of Chiropractic Website: Future Generations | Clinic of Chiropractic If you would like to learn more about the truth behind the pandemic, please check out The End of C0V1D.  Click the link to sign up: https://theendofcovid.com/ref/352/    Get the Heart of Freedom III Replay here: https://hof3replay.thefuturegen.com/hof3recording Join the Future Generations Community here: https://community.thefuturegen.com   Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify Follow us on Instagram: @futuregenpodcast   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   Are you a fan of cold plunges? Did you know you can get your hands on a PORTABLE ice bath? Check out the Edge Theory Labs website to learn more about the benefits of cold plunges. Future Generations podcast listeners can enjoy $150 off any tub by using code THEFUTUREGEN. Happy plunging!