160. Your Self Story & DEI Update

Do you define yourself by what you have or haven’t achieved in the past? If you’re in debt, do you think of yourself as someone who’s bad with money? If you’re perpetually single, do you think you aren’t capable of love? Most of us judge ourselves because we want to change - but doing so actually PREVENTS us from changing. If you want to change your life, you have to start by changing your beliefs about yourself.Get full show notes and more information here: https://unfuckyourbrain.com/160Mentioned in this episode:How to Ask for What You WantOver five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do it, even when your brain tries to stop you. Live Challenge: September 21-25, 2026 · 12 p.m. ETSign up for the Ask For What You Want Challenge here