#160: Youth Training, Physical Therapy, Strength And Conditioning With Coach Ryan Reyes

Welcome back to the Iron Sights Podcast! Today, we're here with Ryan Reyes, our good friend and experienced strength and conditioning coach.Ryan has been a key component to Red Dot Fitness, playing a fundamental role in developing our programs and guides. In this episode, we dive into Ryan's background, his present as a strength and conditioning coach, and his work with youth and college athletes.Plus, Ryan shares valuable advice for parents of young athletes.Enjoy this episode with Ryan Reyes!25% OFF! Red Dot Fitness Programs: rdfprograms.comRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Timestamps:00:00 Intro04:42 Ryan's Background13:16 Reality Of Physical Therapy24:13 Strength And Conditioning Coaching31:37 Assistant Coach At Fresno's State42:45 Injury Rates45:45 The Best Ability Is Availability50:53 Prepping The Youth To Be Athletes55:44 Social Media59:54 Ryan's Advice For Athlete's Parents01:11:01 Ryan's Future In Strength And Conditioning Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/