1605: Soul-Share with Cognitive Neuroscientist, Michael Mrazek

Michael is a cognitive neuroscientist at UC Santa Barbara where he serves as the Director of Research at the Center for Mindfulness & Human Potential. In this episode, he and Brandon discuss the science of happiness, the cost of task switching, and simple techniques to create a more mindful and fulfilling life. Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD Care to play a game with the youniverse? positivehead.com/youniverse Text Brandon to receive regular golden nuggets of wisdom at 310.564.0750