1605: What's Good With Your Life Right Now?

Due to our reptilian brains we are constantly on the alert for things that may injure us or take us out. Then you have the "gift" of social media, that has us comparing our lives to the shiny make believe lives of influencers. Together we think our lives are terrible. The truth is, your life is great right now. Don't believe me? Maybe that's why it might not seem that way. Let's change that thinking. Links from the Episode: Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation) Calm University: Easing the Pain of Anxiety is LIVE, and starts November 13th. Enroll today by clicking here.   Become a super-fan of ZEN commuter and Calmer in 5 and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. If you have an idea for a topic or just want to say hey, drop me an email. The best part of producing ZEN commuter and 5 Minute Mojo is talking with listeners.  Don't be shy.  Drop me a line.