EPISODE · Jul 11, 2025 · 25 MIN
1607. New Study on Vitamin D During Infection
Ever wonder what happens to your vitamin D levels when you're sick? Dr. Martin looks at a new study showing that vitamin D levels drop significantly when fighting an infection. Your immune system needs to pull from reserves. This is why maintaining high vitamin D is crucial for fighting off viruses and bacteria. He also discusses omega-3s, quercetin, metabolic syndrome, and why the toxic world we live in demands stronger immune systems.
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1607. New Study on Vitamin D During Infection
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