161. Aware-Know-Embody

You haven’t lost your power—even when it feels like you have. Your power isn’t something you either have or don’t have. It’s something you learn to be aware of, know, and embody. In this episode, I break down the 3 phases of power: awareness, knowing, and embodiment—and why you can move between all three without making it mean you’re doing anything wrong. We’ll talk breathwork, mindset, getting out of a spiral, and what it actually looks like to come back to yourself when life feels stressful or uncertain. Because being a Power Woman isn’t about being in your power 24/7. It’s knowing how to come back to it. If you want a special month of learning how to really be in your power to create, check out the power reset private coaching offer going on right now! https://www.aubinpalmercoaching.com/offers/PZ79rja8 Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW! If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at [email protected]