161 CBJ: Mindfulness: Why it Matters and How to Practice it episode artwork

EPISODE · Feb 1, 2018 · 18 MIN

161 CBJ: Mindfulness: Why it Matters and How to Practice it

from Careers by Jenn Podcast: Get the Job, Love Your Work, Advance Your Career · host Jenn Swanson

Mindfulness seems to be a big deal right now, but it's really an ancient practice. Find out how it can benefit your work life, your entire life, and lead to a happier, healthier you.

Episode metadata supplied by the publisher feed · Published Feb 1, 2018

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161 CBJ: Mindfulness: Why it Matters and How to Practice it

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This episode was published on February 1, 2018.

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