161 – Cold Plunges, Coffee, and Alchohol episode artwork

EPISODE · Mar 8, 2023 · 48 MIN

161 – Cold Plunges, Coffee, and Alchohol

from excellence, actually

Brad is back with a new squatting PR and Macklemore is back with a new album focusing on the attention economy (as discussed in last weeks episode). Today, the guys discuss the value of cold plunges, eliminating coffee, and cutting alcohol.   You can find the episode on: iTunes and Apple Podcasts Spotify Android Stitcher Check out our exclusive community offers on Patreon here.Get Do Hard Things and The Practice of Groundedness on audible (Or in hard copy: Hard Things here and Groundedness here).Please write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagnessThe post 161 – Cold Plunges, Coffee, and Alchohol appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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161 – Cold Plunges, Coffee, and Alchohol

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