161: Courtney Marchesani – Four Gifts of the Highly Sensitive: Embrace the Science of Sensitivity, Heal Anxiety and Relationships, and Connect Deeply With Your World

In this episode, Courtney Marchesani talks to us about the Four Gifts of the Highly Sensitive. Courtney Marchesani is the author of Four Gifts of the Highly Sensitive and developer of the Highly Sensitive Gifts Test. Named as the 2017 Hay House Writer’s Workshop Award winner, her insights into sensitivity help readers identify their gifts of intuition, empathy, vision, and expression to maximize their potential, while also learning how former trauma may have shaped them. She was accepted to the Bigelow Institute of Consciousness Studies (BICS) international essay contest for her original research into the afterlife. Courtney’s health and wellness coaching style focuses on holistic medicine and finding balance while living with sensitivity. Since sensitivity is closely interconnected within the nervous systems and brain functioning, it is not something to “get rid of.” She is known for her intuitive and empathic style which emphasizes acceptance, learning how sensitivity’s silent effects can impact mental, emotional, spiritual health and wellness. Courtney Marchesani shared her own transformational story in her first book, “The Energetic Psychopath” which explains the tumultuous and vindicating journey that unlocked her powerful and innate gift, intuition. In her extraordinary new book from Hay House, Four Gifts of the Highly Sensitive: Embrace the Science of Sensitivity, Heal Anxiety and Relationships, and Connect Deeply With Your World, Marchesani destigmatizes the term “sensitive,” illustrating how “sensitivity” is a powerful advantage, and provides a pathway to an effective balancing act between being highly aware and participating fully in the world without feeling the need to shut down or self-anesthetize to avoid pain, people or environmental stimulation. For More Information ★ Take Courtney’s Highly Sensitive Gifts’ Test: www.inspiredpotentials.com ★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information! ★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook to join our Facebook Lives on Mondays at 3:00pm CST: https://www.facebook.com/groups/246228169428755 ★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 2:08 – Introduction to Courtney Marchesani★ 5:10 – Courtney shares with us some of her own experiences of being sensitive and empathic that led her to her work.★ 18:19 – How do people know if they are sensitive or empathic?★ 28:53 – What are the 4 different types?★ 35:03 – People who are sensitive require more time to adjust to environments – including learning environments.★ 42:51 – When you embrace the gifts and believe in yourself we can stop the madness.★ 44:10 – Where can people find the test? It can be found online here: www.inspiredpotentials.com.★ 45:30 – Don’t get overwhelmed with all the information available now. Listen to the Show   The post 161: Courtney Marchesani – Four Gifts of the Highly Sensitive: Embrace the Science of Sensitivity, Heal Anxiety and Relationships, and Connect Deeply With Your World appeared first on Your Sacred Purpose.