161: Engine on Fire: The Hidden Inflammation Killing Your Performance

Click to Send us a text!We break down how omega-3 to omega-6 imbalance drives chronic inflammation that steals speed, recovery, and focus in motorsports. We share how to test, how to fix the ratio, and how to build resilient habits that hold up to travel, fumes, and pressure.• acute vs chronic inflammation and why it matters• target omega-6 to omega-3 ratio for performance• common diet sources that skew the ratio• symptoms that signal imbalance in racers• why standard labs miss fatty acid status• dried blood spot omega testing and metrics• lifestyle levers that reduce inflammatory load• supplement standards: dose, EPA:DHA, TG form• dosing timelines, retesting, and safety notes• benefits for recovery, sleep, focus, and longevityIf you’re ready to test your omega balance and dial in clinical-grade omega-3s, visit jeffreymort.com/shop or VictoryLaneWellness.com and use discount code VICTORYSupport the showAs a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟> Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!> Find out What's Stealing Your Edge now.> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required!> I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!> Visit Victory Lane Wellness today!