#161 Form follows Function

from Health Oddity Podcast · host Peter Lant

The 3 hosts discuss some topics raised in Episode 160 with Matt Shore. How important are aesthetics (what we look like) & is that a sustainable & motivating long term goal? How does the Amazing 12 transformation programme work & is that an 'aesthetics programme' OR a strength programme that results in improved aesthetics? How training for different goals shifts our mindset & the importance of finding out what ISN'T for you & staying true to yourself.

Episode metadata supplied by the publisher feed · Published Sep 29, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

#161 Form follows Function

0:00 57:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Health Oddity Podcast?

This episode is 57 minutes long.

When was this Health Oddity Podcast episode published?

This episode was published on September 29, 2023.

Can I download this Health Oddity Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!