161. Homemade Kraut & Fizzy Pickles: How to Make Your Own Probiotics

Look, I get it.  Sauerkraut isn’t exactly the first thing that comes to mind when dreaming of your ideal homestead kitchen.  In fact, I went years swearing off sauerkraut.  It wasn’t until I made it myself that I actually enjoyed eating it.  In today’s episode, I explain why the change happened, how to make your own sauerkraut, and dive into the incredible benefits of kraut and other fermented foods.  While I’ve touched on fermented foods in the past, this is a special episode dedicated to fermented foods and the incredible probiotics they contain. >> How to Make Sauerkraut:  https://www.theprairiehomestead.com/2015/02/how-to-make-sauerkraut.html>> How to Make Fizzy Pickles:  https://www.theprairiehomestead.com/2015/08/fermented-pickle-recipe.html>>  Join my Freedom Foundry community: http://freedomfoundry.us/>> To begin this homesteading journey, head to http://www.theprairiehomestead.com/grow to access my full library of resources to guide you down the path.>> Head over to www.theprairiehomestead.com for from-scratch recipes, homestead inspiration, and old-fashioned tutorials. >> Follow Jill on YouTube: http://youtube.com/theprairiehomestead>> Follow Jill on Instagram: http://instagram.com/theprairiehomestead >> Follow Jill on Facebook: http://facebook.com/theprairiehomesteadOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD:Sign up for weekly musings from my homestead: https://jillwinger.substack.com/Get my free homesteading tutorials & recipes here: www.theprairiehomestead.comJill on Instagram: @jill.wingerJill on Facebook: http://facebook.com/theprairiehomesteadApply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-applicationDid you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!