161: How Do You Get So Much Stuff Done Every Day?

Optimal performance is found in the balance between action and rest.I have learnt my limits and have come up with an approach that enables me to be hyper-productive, without burn out.In this episode I breakdown my approach.Links Mentioned:Extreme Ownership - Jocko WillinkInsight Timer: Guided MeditationsEmail List Sign UpDaily Task ListIf this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.