161 |  How Jenna (44) Finally Lost 20lbs After Doing Everything Right — And What Was Missing episode artwork

EPISODE · May 1, 2026 · 28 MIN

161 | How Jenna (44) Finally Lost 20lbs After Doing Everything Right — And What Was Missing

from Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat

✨ Join me on my upcoming Workshop: Register here for LIVE training: https://nutritionherway.com/workshop ✨  If you feel like you’re doing everything right… but your body still isn’t responding — this episode is for you. In this conversation, I’m sharing the story of one of my clients, Jenna (44), who came in feeling completely stuck. She was eating well, trying to stay consistent… but she was exhausted, dealing with anemia, and no matter what she did — her body just wouldn’t respond. Sound familiar? This is something I see all the time — especially in women over 40. And it’s not because you’re not trying hard enough. 👉 It’s because your body may not be in a position to respond. Inside this episode, we talk about: why weight loss can feel harder after 40 what’s really happening underneath fatigue, cravings, and stubborn weight and what actually needs to shift for your body to start responding again This isn’t about doing more — it’s about supporting your body properly. 🔥 CTA SECTION (IMPORTANT) If you’re listening and thinking, “this is me — what do I actually do?” I’m breaking this down step-by-step in my upcoming live workshop: Master Your Metabolism After 40 In this session, I’ll walk you through: why your body feels stuck what’s missing underneath and how to start supporting your metabolism so it can respond again 👉 This is interactive — so you can actually connect the dots for your body. 🗓 May 5th at 11am EST 👉 Save your spot here: https://nutritionherway.com/workshop

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161 | How Jenna (44) Finally Lost 20lbs After Doing Everything Right — And What Was Missing

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This episode was published on May 1, 2026.

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